Something happened to me today. I remembered a ghost that haunted me as it was/is a true reflection of me. This woman’s face had a poker smile that would fool most, and when she thought no one was looking it fell, and I could see her true feelings of despair, loss and pain. When I saw it, it hit me so hard. My emotions were sailing on tranquil waters, no one warned me of this huge iceberg tearing my insides apart. I had an overwhelming sense to help, and the feeling of wanting to wallow that pain with her. When your wallowing in that indescribable pain, its like wallowing in shit. The small things like what clothes your wearing, when that works due, don’t matter anymore.
You see, after you’ve been through this, you start to give less of a crap about perception. As you know things aren’t always as they seem.
In these times relationships matter more and more. They are your anchor into reality. At first I didn’t want that anchor, I just wanted to disappear. So my thoughts would disappear too. I don’t mean about every single person you come across. Those relationships that matter, and that bring out intensity around your emotions. The people that you immediately think about in the face of adversity.
The most important is taking that time out to be by yourself. I don’t mean finding the perfect wall light from Wayfair to go by your bed. I mean finding that time to put your phone down and learning to quiet your mind. I fought this quiet time, because I feared it unleashed pandora’s box. I feared it wasn’t the answer, and if it wasn’t then what was?Each time I go outside and sit in simplicity I feel more alive. This place brings breath, and light. If we all came to this place more often then what a world it would be.